Book: Pain Free 1-2-3

Free shipping on U.S. orders

Step by step approach using best of both natural and prescriptive remedies to remain pain free.

Product Information

Book: PAIN FREE 1-2-3
by Jacob Teitelbaum, M.D.

With the over 100 natural and prescription treatments discussed in this book, you will realize that we are way past Tylenol and anti-inflammatory medications like Motrin! With so many options available, the book will guide you in a step by step manner so you can know exactly which treatments are most likely to help you get PAIN FREE and how to try them. It will also teach you how to eliminate the underlying causes of the pain when possible. You've suffered enough. You CAN get pain-free now!

Pain Free 1-2-3 Table of Contents

Introduction—From Pain to Pain Free!

Section 1 General Principles of Pain Relief—Giving Your Body What It Needs to Heal and Eliminate Pain

Chapter 1 Getting Started—Why We Have Pain

Chapter 2 Optimizing Nutritional Support Easily

Chapter 3 Getting 8 hours of Sleep a Night—The Foundation of Pain Relief

Chapter 4 Treating Hormonal Deficiencies

Section 2 Eliminating the Underlying Causes/Triggers of Your Pain

Chapter 5 Infections

Chapter 6 Body Work, Structural Issues and Trauma, By Bren Jacobson

Section 3 Types of Pain

Chapter 7 The Biochemistry of Pain

Chapter 8 Neuropathic (Nerve) Pain and Reflex Sympathetic Dystrophy (RSD)

Chapter 9 Myofascial (Muscles/Ligament/Tendon) and Fibromyalgia Pain

Chapter 10 Arthritis Pain

Chapter 11 Inflammatory Pain

Chapter 12 Other Pains—Osteoporosis and Cancer Pain

Section 4 Evaluating and Treating Common Pains Based on Their Locations

Chapter 13 Headaches and Facial Pain

Chapter 14 Back Pain

Chapter 15 Indigestion, Ulcers, Acid Reflux, and Gastritis—Getting off Acid Blockers Naturally

Chapter 16 Spastic Colon

Chapter 17 Noncardiac Chest Pain

Chapter 18 Pelvic Pain Syndromes—Menstrual Cramps, Vulvadynia, Interstitial Cystitis, Endometriosis, and Prostadynia

Chapter 19 Wrist, Hand, Shoulder, Leg, and Foot Pains

Section 5 A Review of Effective Therapies

Chapter 20 Natural Remedies

Chapter 21 Structural Therapies—Chiropractic and Osteopathic Medicine

Chapter 22 Prescription Therapies—We’re Way Past Aspirin!

Chapter 23 Prolotherapy by Brad Fullerton, M.D. and David Harris, M.D.

Chapter 24 Traditional Chinese Medicine: Acupuncture for Coordinated Wellness-Care by Peter Marinakis, PhD

Chapter 25 Sexual Dysfunction, Depression, and Mind-Body Aspects of Pain

Chapter 26 Eliminating Weight Gain

Appendices

Appendix A: Summary (like “Cliff Notes”) and Flowcharts for Quickly Evaluating Your Pain and Determining How to Treat It

Appendix B: Treatment Protocol

Appendix D: Study Abstract—Effective Treatment of Fibromyalgia and CFS; Editorial published in Journal of the American Academy of Pain Management

Appendix E: Why Physicians Do Not Focus on Pain Medicine

Appendix F: Myers’ Cocktails

Appendix G: Footnotes/references

Index

Benefits of Buying on Subscription (Auto Ship)

Get 10% Off When You Subscribe to Auto Ship!

Buying on subscription ("Auto Ship") is the most convenient and cheapest way for you to get the supplements you like to regularly order.  We automatically ship you a reorder of any items you want each month (or every other month depending on which renewal schedule you prefer) while also giving you 10% off on your order.

What Happens if I Subscribe to an Item That’s on Sale?

You’ll receive the 10% discount off the sale price for your initial purchase. However, after the sale ends, your future renewal purchases will be 10% off the regular price.

What If I’m Not Ready for a Re-Order?

Not a problem. If you aren’t ready for your next renewal, simply click the "Pause" button in your subscription or change your next renewal to a different date (both options are located at "Account > Subscription (Auto Ship) Orders > your subscription"). We also send you an email a couple of days before each upcoming subscription renewal to remind you that it’s shipping soon.

How Do I Sign Up?

When adding an item to your cart, simply select the "Subscribe to Auto Ship" option and choose how frequently you want it refilled. We’ll ship your 1st order immediately and then begin renewing it on the schedule you chose. And you can cancel it at any time from from withn your account.

How to Change an Existing Subscription

After placing a subscription order, you can still change pretty much anything about it — ship date, renewal frequency, quantity, add or remove items from the subscription, pause it until your ready for another order, or cancel it.

Most options are obvious. Just go to your "Account" and select "Subscription (Auto Ship) Orders" and you’ll see buttons to make changes to your subscription.

Changing Renewal Frequency or Quantity

The option to change renewal frequency or quantity might seem a little unusual. Here’s how to do it: Click the button "Change renewal frequency or quantity." This will take you to the product listing for the item you want to make changes to. Select the new renewal frequency and/or quantity you want and then click the "Subscribe to Auto Ship" button as if you’re purchasing it for the first time. This will put the item in your cart with your changes. Next, go to your cart and go all the way through checkout as though you were buying the item again. When you do, you’ll see a “Switch Subscription” button instead of “Submit Order.” Click that. You will not be charged anything for this. In fact, if you look at the "Cart Totals" section on the page, you’ll see that it shows "$0.00" (the only dollar amounts shown are simply showing what your charges will be on your next subscription renewal date).

N.A.